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12 of Life’s Most Helpful Realizations

Realizations are extremely important moments in the human life. If you’re ever heading down a path that will bring you to unhappiness, a realization can help you suddenly become more fully aware of who you actually are so that you can correct your course. Realizations help you to make better choices in the future. Which […]

What is the Longevity Lifestyle?

The Longevity Lifestyle is a system of living that optimizes your thinking, feeling, and habits so that you can live the longest, happiest life possible. Here’s how to do it.